PT Test
55 Push ups - 77
77 Sit ups - 96
12:54 2 mile - 100
Score: 273
Showing posts with label pt test. Show all posts
Showing posts with label pt test. Show all posts
Wednesday, March 14, 2012
Tuesday, January 31, 2012
31 Jan 2012
PT Test
49 Push ups - 70
74 Sit ups - 92
13:26 2 mile - 94
Score: 256
I went down 20 points from my last PT test with 12 points being from push ups. I kind of expected that since my hand was broken and I've been trying to get back into shape. Those 49 push ups were pretty tough, I was really grinding them out. I've got a lot of work to do. I was off pace on my sit ups and ran out of energy a little earlier than expected. I'm usually at 38-40 sit ups at the 1 minute mark, but I was at around 46-48. Not having run in awhile, I was pretty satisfied with my run time.
I tried climbing a rope and apparently climbing is either a perishable skill or my hand still hurts occasionally and climbing rope is one of those occasions.
49 Push ups - 70
74 Sit ups - 92
13:26 2 mile - 94
Score: 256
I went down 20 points from my last PT test with 12 points being from push ups. I kind of expected that since my hand was broken and I've been trying to get back into shape. Those 49 push ups were pretty tough, I was really grinding them out. I've got a lot of work to do. I was off pace on my sit ups and ran out of energy a little earlier than expected. I'm usually at 38-40 sit ups at the 1 minute mark, but I was at around 46-48. Not having run in awhile, I was pretty satisfied with my run time.
I tried climbing a rope and apparently climbing is either a perishable skill or my hand still hurts occasionally and climbing rope is one of those occasions.
Wednesday, November 2, 2011
02 Nov 2011
PT Test
54 push ups - 76
83 sit ups - 100
12:40 2 mile - 100
Score: 276
Push ups:
30 Regular
20 Diamond
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